About Ramona Suteu, Registered Psychotherapist

I'm Ramona Suteu, a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario.

​

I work with adults, couples and families through online psychotherapy across Ontario. Sessions are available in English, Romanian and Hungarian.

​

My approach is collaborative and client-centered. Rather than telling you who you should be or what you should do, I see therapy as a process we work through together.

​

You know your life and experiences better than anyone else. My role is to provide a supportive, respectful space where you can explore what is happening, develop greater understanding and work toward meaningful change at your own pace.

 

Who I Work With

I work with adults, couples and families experiencing a range of emotional, relational and life challenges.

This may include:

• Anxiety and stress

• Depression

• Trauma and difficult past experiences

• Relationship difficulties

• Major life transitions

• Emotional patterns that feel difficult to change

• Questions about identity, relationships or personal growth

You do not need to arrive with a diagnosis or have everything figured out before beginning therapy.

​

Working With Trauma

I have a particular interest in supporting adults who have experienced difficult or traumatic experiences, including childhood trauma.

Trauma can affect much more than memories. It can influence how we respond to stress, how safe we feel, how we relate to others and how we understand ourselves.

Therapy can provide a space to explore these experiences with care and at a pace that feels manageable.

Where appropriate, I may draw on approaches such as EMDR alongside other therapeutic methods.

​

Therapy in English, Romanian or Hungarian

​Language is closely connected to how we understand and express our experiences.

I offer sessions in English, Romanian and Hungarian. Being able to speak about personal experiences in a familiar language can make it easier to communicate thoughts and emotions without first having to translate them.

Having grown up in Romania, in a region with a strong Hungarian community, I understand the importance that language and culture can have in how we experience ourselves and our relationships.

​

Considering Therapy?

A free 15-minute consultation is an opportunity to ask questions, explain what you're looking for and see whether working together feels like a good fit.

​