How I Can Help
You don't need to have everything figured out before starting therapy.
Psychotherapy can provide a supportive space to better understand what you're experiencing, work through difficult experiences, strengthen relationships, and develop ways of moving forward that feel right for you.
I work with adults, couples and families experiencing concerns such as:
-
Anxiety and ongoing stress
-
Trauma and difficult past experiences
-
Relationship challenges
-
Life transitions and major changes
-
Depression and emotional difficulties
-
Challenges with self-understanding, self-confidence or patterns that feel difficult to change
Therapy is collaborative. We will work together to understand what you need and determine which therapeutic approaches may be helpful.
Sessions are held online, in English, Romanian, or Hungarian. Research comparing online and in-person therapy has generally found them to be similarly effective for concerns like these.
I believe that every client has the ability and desire to reach their full potential through personal growth and change.
I focus on the unique qualities of each client, considering them to be the experts in their own experiences.
My role is to provide empathy and support, emphasizing genuineness and a client-led approach.
I see our relationship as a partnership, where we are equals, rather than viewing myself as the expert and the client as helpless.
Explore More
Therapy Approaches — EMDR, IFS, DBT, and Solution Focused Brief Therapy — explore how each can help.
Sessions in Your Language — Available in English, Hungarian, and Romanian.
Services & Pricing — See fees and book your session.
Credentials — Registered Psychotherapist (RP), CRPO, CCPA.
Psychotherapy Services
A relaxed 15-minute conversation to discuss what you're looking for and ask questions.
15 min
A confidential, supportive space to explore personal concerns, emotional difficulties, relationships
50 min
180 Canadian dollars
A space for couples to better understand relationship patterns and work through challenges together.
1 hr
200 Canadian dollarsSupport for families working through relationship difficulties, communication challenges.
1 hr
210 Canadian dollars
What to Expect
1. Start with a free 15-minute consultation
We'll have a relaxed conversation about what brings you to therapy and what you're looking for.
2. Talk about what you need
You can ask questions and get a sense of Ramona's approach. You don't need to prepare anything in advance.
3. Decide what feels right
If you both feel that working together is a good fit, you can arrange your first session.