How I Can Help
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You don't need to have everything figured out before starting therapy.
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Psychotherapy can provide a supportive space to better understand what you're experiencing, work through difficult experiences, strengthen relationships, and develop ways of moving forward that feel right for you.
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I work with adults, couples and families experiencing concerns such as:
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Anxiety and ongoing stress
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Trauma and difficult past experiences
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Relationship challenges
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Life transitions and major changes
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Depression and emotional difficulties
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Challenges with self-understanding, self-confidence or patterns that feel difficult to change
Therapy is collaborative. We will work together to understand what you need and determine which therapeutic approaches may be helpful.
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Sessions are held online, in English, Romanian, or Hungarian. Research comparing online and in-person therapy has generally found them to be similarly effective for concerns like these.
I believe that every client has the ability and desire to reach their full potential through personal growth and change.
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I focus on the unique qualities of each client, considering them to be the experts in their own experiences.
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My role is to provide empathy and support, emphasizing genuineness and a client-led approach.
I see our relationship as a partnership, where we are equals, rather than viewing myself as the expert and the client as helpless.
Explore More
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Therapy Approaches — EMDR, IFS, DBT, and Solution Focused Brief Therapy — explore how each can help.
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Sessions in Your Language — Available in English, Hungarian, and Romanian.
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Services & Pricing — See fees and book your session.
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Credentials — Registered Psychotherapist (RP), CRPO, CCPA.
Psychotherapy Services
A relaxed 15-minute conversation to discuss what you're looking for and ask questions.
15 min
A confidential, supportive space to explore personal concerns, emotional difficulties, relationships
50 min
180 Canadian dollars
A space for couples to better understand relationship patterns and work through challenges together.
1 hr
200 Canadian dollarsSupport for families working through relationship difficulties, communication challenges.
1 hr
210 Canadian dollars
What to Expect
​​1. Start with a free 15-minute consultation
We'll have a relaxed conversation about what brings you to therapy and what you're looking for.
2. Talk about what you need
You can ask questions and get a sense of Ramona's approach. You don't need to prepare anything in advance.
3. Decide what feels right
If you both feel that working together is a good fit, you can arrange your first session.